Now showing items 1-3 of 3

    • Concurrent training in prepubertal children: an update 

      Alves, Ana R.; Marta, Carlos C.; Neiva, Henrique P.; Izquierdo Redín, Mikel Upna; Marqués, Mário C. (Universidad de Alicante, 2018)   Artículo / Artikulua  OpenAccess
      This paper affords an update review over the state of art regarding the importance of physical fitness and the significance of different combination approaches between resistance and aerobic training, as well as conditioning ...
    • Effects of order and sequence of resistance and endurance training on body fat in elementary school-aged girls 

      Alves, Ana R.; Marta, Carlos C.; Neiva, Henrique P.; Izquierdo Redín, Mikel Upna; Marqués, Mário C. (Termedia Publishing, 2017)   Artículo / Artikulua  OpenAccess
      The purpose of this study was to analyse the effects of order and sequence of concurrent resistance and endurance training on body fat percentage (BFP) in a large sample of elementary school-aged girls. One hundred and ...
    • Gender's effect on a school-based intervention in the prepubertal growth spurt 

      Marta, Carlos C.; Marinho, Daniel; Casanova, Natalina; Fonseca, Teresa; Chã, Carolina Vila; Jorge, Bernardete; Izquierdo Redín, Mikel Upna; Esteves, Dulce; Marqués, Mário C. (De Gruyter, 2014)   Artículo / Artikulua  OpenAccess
      Children aged 10-11 years pass through a dynamic developmental period marked by rapid changes in body size, shape, and composition, all of which are sexually dimorphic. The purpose of this study was to analyze the effects ...