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High intensity interval- vs resistance or combined-training for improving cardiometabolic health in overweight adults (cardiometabolic HIIT-RT study): study protocol for a randomised controlled trial
(BioMed Central, 2016)
info:eu-repo/semantics/article,
Background: Although evidence shows the positive health effects of physical activity, most of the adult population
in Colombia are sedentary. It is, therefore, important to implement strategies that generate changes in ...
Increased PIO2 at exhaustion in hypoxia enhaces muscle activation and swifty relieves fatigue: a placebo or a PIO2 dependent effect?
(Frontiers Media, 2016)
info:eu-repo/semantics/article,
To determine the level of hypoxia from which muscle activation (MA) is reduced during incremental exercise to exhaustion (IE), and the role played by PIO2 in this process, ten volunteers (21 ± 2 years) performed four IE ...
The insulin-like growth factor system is modulated by exercise in breast cancer survivors: a systematic review and meta-analysis
(BioMed Central, 2016)
info:eu-repo/semantics/article,
Background: Insulin-like growth factors (IGF´s) play a crucial role in controlling cancer cell proliferation,
differentiation and apoptosis. Exercise has been postulated as an effective intervention in improving ...
High muscular fitness has a powerful protective cardiometabolic effect in adults: influence of weight status
(BioMed Central, 2016)
info:eu-repo/semantics/article,
Background: Low levels of muscular fitness (MF) are recognized as an important marker of nutritional status and a
predictor of metabolic complications, cardiovascular disease and death, however, the relationship between ...
Effects of different concurrent resistance and aerobic training frequencies on muscle power and muscle quality in trained elderly men: a randomized clinical trial
(Aging and Disease, 2016)
info:eu-repo/semantics/article,
Muscle power is a strong predictor of functional status in the elderly population and is required to perform different daily activities. To compare the effects of different weekly training frequencies on muscle power and ...
Effects of combined resistance and power training on cognitive function in older women: a randomized controlled trial
(MDPI, 2020)
info:eu-repo/semantics/article,
The present study compared the effects of traditional resistance training (TRT) and combined power training (PT) and TRT (PTRT) on cognitive parameters and serum brain-derived neurotrophic factor (BDNF) levels in non-demented, ...
International exercise recommendations in older adults (ICFSR): expert consensus guidelines
(Springer, 2021)
Artículo / Artikulua,
The human ageing process is universal, ubiquitous and inevitable. Every physiological function is being continuously diminished. There is a range between two distinct phenotypes of ageing, shaped by patterns of living-experiences ...
Effects of an exercise program on hepatic metabolism, hepatic fat, and cardiovascular health in overweight/obese adolescents from Bogotá, Colombia (the HEPAFIT study): study protocol for a randomized controlled trial
(BioMed Central, 2018)
info:eu-repo/semantics/article,
Background: A considerable proportion of contemporary youth have a high risk of obesity-related disorders such as cardiovascular disease, metabolic syndrome, or non-alcoholic fatty liver disease (NAFLD). Although there is ...
The effect of 12 weeks of water-aerobics on health status and physical fitness: an ecological approach
(Public Library of Science, 2018)
info:eu-repo/semantics/article,
The main purpose of the present study was to verify the effects of a 12-week water aerobics program in a real-life context on health indicators and physical fitness in adults and older adults. Fifteen volunteers (58.80 ± ...
Acute effects of high intensity, resistance, or combined protocol on the increase of level of neurotrophic factors in physically inactive overweight adults: the brainfit study
(Frontiers Media, 2018)
info:eu-repo/semantics/article,
The purpose of this study was to compare the neurotrophic factor response following one session of high-intensity exercise, resistance training or both in a cohort of physically inactive overweight adults aged 18–30 years ...