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High muscular fitness has a powerful protective cardiometabolic effect in adults: influence of weight status
(BioMed Central, 2016)
info:eu-repo/semantics/article,
Background: Low levels of muscular fitness (MF) are recognized as an important marker of nutritional status and a
predictor of metabolic complications, cardiovascular disease and death, however, the relationship between ...
The effect of 12 weeks of water-aerobics on health status and physical fitness: an ecological approach
(Public Library of Science, 2018)
info:eu-repo/semantics/article,
The main purpose of the present study was to verify the effects of a 12-week water aerobics program in a real-life context on health indicators and physical fitness in adults and older adults. Fifteen volunteers (58.80 ± ...