Listar Artículos de revista - Aldizkari artikuluak por autor "Gentil, Paulo"
Mostrando ítems 1-3 de 3
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The chronic effects of low- and high-intensity resistance training on muscular fitness in adolescents
Assunção, Ari R.; Bottaro, Martim; Ferreira Junior, João B.; Izquierdo Redín, Mikel ; Lusa Cadore, Eduardo ; Gentil, Paulo (Public Library of Science, 2016) Artículo / ArtikuluaTo compare the effects of high-load, low-repetition maximum (LRM) and low-load, high-repetition maximum (HRM) resistance training regimens on muscular fitness in untrained adolescents. Forty-five untrained adolescents ... -
Inter-individual variability in responses to 7 weeks of plyometric jump training in male youth soccer players
Ramírez Campillo, Rodrigo; Álvarez, Cristian; Gentil, Paulo; Alonso Martínez, Alicia ; Izquierdo Redín, Mikel (Frontiers Media, 2018) Artículo / ArtikuluaThe purpose of this study was to compare the inter-individual variability in the effects of plyometric jump training (PJT) on measures of physical fitness (sprint time, change of direction speed, countermovement jump, 20- ... -
Sequencing effects of plyometric training applied before or after regular soccer training on measures of physical fitness in young players
Ramírez Campillo, Rodrigo; Álvarez, Cristian; Gentil, Paulo; Loturco, Irineu; Izquierdo Redín, Mikel (Lippincott, Williams & WilkinsNational Strength and Conditioning Association, 2020) Artículo / ArtikuluaTo compare the effects of short-term (i.e., 7 weeks) plyometric jump training applied before (PJT-B) or after (PJT-A) soccer practice on components of physical fitness in young soccer players, a single-blind randomized ...