Now showing items 1-2 of 2

    • Effects of different doses of high-speed resistance training on physical performance and quality of life in older women: a randomized controlled trial 

      Ramírez Campillo, Rodrigo; Díaz, Daniela; Martínez Salazar, Cristian; Valdés Badilla, Pablo; Delgado Floody, Pedro; Méndez Rebolledo, Guillermo; Cañas Jamet, Rodrigo; Cristi Montero, Carlos; García Hermoso, Antonio; Celis Morales, Carlos; Moran, Jason; Buford, Thomas W.; Rodríguez Mañas, Leocadio; Alonso Martínez, Alicia; Izquierdo Redín, Mikel Upna (Dovepress, 2016)   Artículo / Artikulua  OpenAccess
      Objective: This study aimed to compare the effects of two frequencies of high-speed resistance training (HSRT) on physical performance and quality of life of older women. Methods: A total of 24 older women participated ...
    • Effects of plyometric training and beta-alanine supplementation on maximal-intensity exercise and endurance in female soccer players 

      Rosas, Fabián; Ramírez Campillo, Rodrigo; Martínez, Cristian; Caniuqueo Vargas, Alexis; Cañas Jamet, Rodrigo; McCrudden, Emma; Meylan, César; Moran, Jason; Nakamura, Fábio Y.; Pereira, Lucas A.; Loturco, Irineu; Díaz, Daniela; Izquierdo Redín, Mikel Upna (De Gruyter, 2017)   Artículo / Artikulua  OpenAccess
      Plyometric training and beta-alanine supplementation are common among soccer players, although its combined use had never been tested. Therefore, a randomized, double-blind, placebo-controlled trial was conducted to compare ...