Browsing by Subject "Strength training"
Now showing items 1-7 of 7
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Algoritmo basado en la evidencia para la prescripción de ejercicio físico individualizado en la obesidad adolescente (13-17 años)
(2019) Trabajo Fin de Grado/Gradu Amaierako Lana
Introducción: La obesidad adolescente es una patología en progreso y que conlleva numerosas comorbilidades tanto en esta época como en la edad adulta. Los tratamientos habitualmente se centran en recomendaciones sobre ... -
The effect of 12 weeks of water-aerobics on health status and physical fitness: an ecological approach
Neiva, Henrique P.; Faíl, Luís Brandão; Izquierdo Redín, Mikel
; Marqués, Mário C.; Marinho, Daniel (Public Library of Science, 2018)
Artículo / Artikulua
The main purpose of the present study was to verify the effects of a 12-week water aerobics program in a real-life context on health indicators and physical fitness in adults and older adults. Fifteen volunteers (58.80 ± ... -
Effects of beta-hydroxy-beta-methylbutyrate supplementation on physical performance of young players during an intensified soccer-training period: a short report
Abad Colil, Felipe; Ramírez Campillo, Rodrigo; Álvarez, Cristian; Castro, Mauricio; Silva, Sandro Fernandes da; Izquierdo Redín, Mikel (University School of Physical Education in Wroclaw, 2017)
Artículo / Artikulua
Purpose. The objective of the study was to assess the effects of a 4-week intensified period of in-season soccer training with addition of explosive training and beta-hydroxy-beta-methylbutyrate (HMB) supplementation on ... -
The effects of interset rest on adaptation to 7 weeks of explosive training in young soccer players
Ramírez Campillo, Rodrigo; Andrade, David C.; Álvarez, Cristian; Henríquez-Olguín, Carlos; Martínez, Cristian; Báez-San Martín, Eduardo; Silva-Urra, Juan; Burgos, Carlos; Izquierdo Redín, Mikel (University of Uludag (Turquía), 2014)
Artículo / Artikulua
The aim of the study was to compare the effects of plyometric training using 30, 60, or 120 s of rest between sets on explosive adaptations in young soccer players. Four groups of athletes (age 10.4 ± 2.3 y; soccer ... -
Effects of plyometric training and beta-alanine supplementation on maximal-intensity exercise and endurance in female soccer players
Rosas, Fabián; Ramírez Campillo, Rodrigo; Martínez, Cristian; Caniuqueo Vargas, Alexis; Cañas Jamet, Rodrigo; McCrudden, Emma; Meylan, César; Moran, Jason; Nakamura, Fábio Y.; Pereira, Lucas A.; Loturco, Irineu; Díaz, Daniela; Izquierdo Redín, Mikel (De Gruyter, 2017)
Artículo / Artikulua
Plyometric training and beta-alanine supplementation are common among soccer players, although its combined use had never been tested. Therefore, a randomized, double-blind, placebo-controlled trial was conducted to compare ... -
Effects of plyometric training and creatine supplementation on maximal-intensity exercise and endurance in female soccer players
Ramírez Campillo, Rodrigo; González Jurado, José Antonio; Martínez, Cristian; Alonso Martínez, Alicia; Izquierdo Redín, Mikel (Elsevier, 2016)
Artículo / Artikulua
Objectives: To investigate the effects of a six-week plyometric training and creatine supplementation intervention on maximal-intensity and endurance performance in female soccer players during in-season training. Design: ... -
Ejercicio físico como intervención eficaz en el anciano frágil
Casas Herrero, Álvaro; Izquierdo Redín, Mikel (Gobierno de Navarra, 2012)
Artículo / Artikulua
El síndrome de la fragilidad define a los ancianos vulnerables que tienen un riesgo elevado de sufrir eventos adversos. Su fisiopatología y etiopatogenia es compleja, pero actualmente disponemos de medidas sencillas ...
