• Effects of different doses of high-speed resistance training on physical performance and quality of life in older women: a randomized controlled trial 

      Ramírez Campillo, Rodrigo; Díaz, Daniela; Martínez Salazar, Cristian; Valdés Badilla, Pablo; Delgado Floody, Pedro; Méndez Rebolledo, Guillermo; Cañas Jamet, Rodrigo; Cristi Montero, Carlos; García Hermoso, Antonio; Celis Morales, Carlos; Moran, Jason; Buford, Thomas W.; Rodríguez Mañas, Leocadio; Alonso Martínez, Alicia Upna Orcid; Izquierdo Redín, Mikel Upna Orcid (Dovepress, 2016)   Artículo / Artikulua  OpenAccess
      Objective: This study aimed to compare the effects of two frequencies of high-speed resistance training (HSRT) on physical performance and quality of life of older women. Methods: A total of 24 older women participated ...
    • The effects of interset rest on adaptation to 7 weeks of explosive training in young soccer players 

      Ramírez Campillo, Rodrigo; Andrade, David C.; Álvarez, Cristian; Henríquez-Olguín, Carlos; Martínez Salazar, Cristian; Báez-San Martín, Eduardo; Silva-Urra, Juan; Burgos, Carlos; Izquierdo Redín, Mikel Upna Orcid (University of Uludag (Turquía), 2014)   Artículo / Artikulua  OpenAccess
      The aim of the study was to compare the effects of plyometric training using 30, 60, or 120 s of rest between sets on explosive adaptations in young soccer players. Four groups of athletes (age 10.4 ± 2.3 y; soccer ...
    • Effects of plyometric training and beta-alanine supplementation on maximal-intensity exercise and endurance in female soccer players 

      Rosas, Fabián; Ramírez Campillo, Rodrigo; Martínez Salazar, Cristian; Caniuqueo Vargas, Alexis; Cañas Jamet, Rodrigo; McCrudden, Emma; Meylan, César; Moran, Jason; Nakamura, Fábio Y.; Pereira, Lucas A.; Loturco, Irineu; Díaz, Daniela; Izquierdo Redín, Mikel Upna Orcid (De Gruyter, 2017)   Artículo / Artikulua  OpenAccess
      Plyometric training and beta-alanine supplementation are common among soccer players, although its combined use had never been tested. Therefore, a randomized, double-blind, placebo-controlled trial was conducted to compare ...
    • Effects of plyometric training and creatine supplementation on maximal-intensity exercise and endurance in female soccer players 

      Ramírez Campillo, Rodrigo; González Jurado, José Antonio; Martínez Salazar, Cristian; Alonso Martínez, Alicia Upna Orcid; Izquierdo Redín, Mikel Upna Orcid (Elsevier, 2016)   Artículo / Artikulua  OpenAccess
      Objectives: To investigate the effects of a six-week plyometric training and creatine supplementation intervention on maximal-intensity and endurance performance in female soccer players during in-season training. Design: ...

      El Repositorio ha recibido la ayuda de la Fundación Española para la Ciencia y la Tecnología para la realización de actividades en el ámbito del fomento de la investigación científica de excelencia, en la Línea 2. Repositorios institucionales (convocatoria 2020-2021).
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