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Effects of beta-hydroxy-beta-methylbutyrate supplementation on physical performance of young players during an intensified soccer-training period: a short report
(University School of Physical Education in Wroclaw, 2017)
info:eu-repo/semantics/article,
Purpose. The objective of the study was to assess the effects of a 4-week intensified period of in-season soccer training with addition of explosive training and beta-hydroxy-beta-methylbutyrate (HMB) supplementation on ...
Optimal reactive strength index: is it an accurate variable to optimize plyometric training effects on measures of physical fitness in young soccer players?
(Wolters Kluwer, 2018)
info:eu-repo/semantics/article,
This study aimed to compare the effects of drop-jump training using a fixed drop-box height (i.e., 30-cm [FIXED]) vs. an optimal (OPT) drop-box height (i.e., 10-cm to 40-cm: generating an OPT reactive strength index [RSI]) ...