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High intensity interval- vs resistance or combined-training for improving cardiometabolic health in overweight adults (cardiometabolic HIIT-RT study): study protocol for a randomised controlled trial
(BioMed Central, 2016)
info:eu-repo/semantics/article,
Background: Although evidence shows the positive health effects of physical activity, most of the adult population
in Colombia are sedentary. It is, therefore, important to implement strategies that generate changes in ...
Handgrip strength attenuates the adverse effects of overweight on cardiometabolic risk factors among collegiate students but not in individuals with higher fat levels
(Nature Research, 2019)
info:eu-repo/semantics/article,
The aims of this study are to (i) examine a clustered metabolic syndrome composite score (MetScore) and fatness among college students across body mass index (BMI) categories, and (ii) determine whether fit individuals ...