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Sequencing effects of plyometric training applied before or after regular soccer training on measures of physical fitness in young players
(Lippincott, Williams & WilkinsNational Strength and Conditioning Association, 2020)
info:eu-repo/semantics/article,
To compare the effects of short-term (i.e., 7 weeks) plyometric jump training applied before (PJT-B) or after (PJT-A) soccer practice on components of physical fitness in young soccer players, a single-blind randomized ...