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Acute endocrine and force responses and long-term adaptations to same-session combined strength and endurance training in women
(National Strength and Conditioning AssociationLippincott Williams & Wilkins, 2016)
info:eu-repo/semantics/article,
This study examined acute hormone and force responses and strength and endurance performance and muscle hypertrophy before and after 24 weeks of same-session combined strength and endurance training in previously untrained ...