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Chronic effects of different intensities of power training on neuromuscular parameters in older people: a systematic review with meta-analysis
(Springer, 2023)
Artículo / Artikulua,
Background Power training (PT) has been shown to be an efective method for improving muscle function, includ‑
ing maximal strength, measured by one-repetition maximum (1RM), and power output in older adults. However,
it ...