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Effects of different concurrent resistance and aerobic training frequencies on muscle power and muscle quality in trained elderly men: a randomized clinical trial

Ferrari, Rodrigo; Fuchs, Sandra C.; Kruel, Luiz Fernando Martins; Lusa Cadore, Eduardo; Alberton, Cristine Lima; Pinto, Ronei Silveira; Radaelli, Régis; Schoenell, Maira; Izquierdo Redín, Mikel; Tanaka, Hirofumi; Umpierre, Daniel (Aging and Disease, 2016) info:eu-repo/semantics/article,

Muscle power is a strong predictor of functional status in the elderly population and is required to perform different daily activities. To compare the effects of different weekly training frequencies on muscle power and ...