Now showing items 1-2 of 2
Strength and endurance training prescription in healthy and frail elderly
(Aging and Disease, 2014) info:eu-repo/semantics/article,
Aging is associated with declines in the neuromuscular and cardiovascular systems, resulting in an impaired capacity to perform daily activities. Frailty is an age-associated biological syndrome characterized by decreases ...
Effects of different concurrent resistance and aerobic training frequencies on muscle power and muscle quality in trained elderly men: a randomized clinical trial
(Aging and Disease, 2016) info:eu-repo/semantics/article,
Muscle power is a strong predictor of functional status in the elderly population and is required to perform different daily activities. To compare the effects of different weekly training frequencies on muscle power and ...