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High intensity interval- vs resistance or combined-training for improving cardiometabolic health in overweight adults (cardiometabolic HIIT-RT study): study protocol for a randomised controlled trial
(BioMed Central, 2016)
info:eu-repo/semantics/article,
Background: Although evidence shows the positive health effects of physical activity, most of the adult population
in Colombia are sedentary. It is, therefore, important to implement strategies that generate changes in ...
International exercise recommendations in older adults (ICFSR): expert consensus guidelines
(Springer, 2021)
Artículo / Artikulua,
The human ageing process is universal, ubiquitous and inevitable. Every physiological function is being continuously diminished. There is a range between two distinct phenotypes of ageing, shaped by patterns of living-experiences ...