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Sequencing effects of plyometric training applied before or after regular soccer training on measures of physical fitness in young players
(Lippincott, Williams & WilkinsNational Strength and Conditioning Association, 2020)
info:eu-repo/semantics/article,
To compare the effects of short-term (i.e., 7 weeks) plyometric jump training applied before (PJT-B) or after (PJT-A) soccer practice on components of physical fitness in young soccer players, a single-blind randomized ...
Effect of high-intensity interval training on body composition, cardiorespiratory fitness, blood pressure, and substrate utilization during exercise among prehypertensive and hypertensive patients with excessive adiposity
(Frontiers Media, 2020)
info:eu-repo/semantics/article,
Regular exercise training is a recognized lifestyle strategy to lower resting blood pressure (BP), but little is known about substrate metabolism in population with high BP. Thus, the purpose of this study was to investigate ...