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The effects of interset rest on adaptation to 7 weeks of explosive training in young soccer players
(University of Uludag (Turquía), 2014)
info:eu-repo/semantics/article,
The aim of the study was to compare the effects of plyometric
training using 30, 60, or 120 s of rest between sets on explosive
adaptations in young soccer players. Four groups of athletes
(age 10.4 ± 2.3 y; soccer ...
Effect of high-intensity interval training on body composition, cardiorespiratory fitness, blood pressure, and substrate utilization during exercise among prehypertensive and hypertensive patients with excessive adiposity
(Frontiers Media, 2020)
info:eu-repo/semantics/article,
Regular exercise training is a recognized lifestyle strategy to lower resting blood pressure (BP), but little is known about substrate metabolism in population with high BP. Thus, the purpose of this study was to investigate ...
Residual impact of concurrent, resistance, and high-intensity interval training on fasting measures of glucose metabolism in women with insulin resistance
(Frontiers Media, 2021)
Artículo / Artikulua,
We sought to assess the residual effects (post 72-h training cessation) on fasting plasma glucose (FPG) and fasting insulin (FI) after 12-weeks of high-intensity interval training (HIIT), resistance training (RT), or ...