Mostrando ítems 1-3 de 3
Prevalence of non-responders for blood pressure and cardiometabolic risk factors among prehypertensive women after long-term high-intensity interval training
(Frontiers Media, 2018)
info:eu-repo/semantics/article,
Background: Exercise is known to improve cardiometabolic outcomes; however, results are typically reported as mean values, and there is wide interindividual variability in terms of response that has not been explored in ...
Optimal reactive strength index: is it an accurate variable to optimize plyometric training effects on measures of physical fitness in young soccer players?
(Wolters Kluwer, 2018)
info:eu-repo/semantics/article,
This study aimed to compare the effects of drop-jump training using a fixed drop-box height (i.e., 30-cm [FIXED]) vs. an optimal (OPT) drop-box height (i.e., 10-cm to 40-cm: generating an OPT reactive strength index [RSI]) ...
Inter-individual variability in responses to 7 weeks of plyometric jump training in male youth soccer players
(Frontiers Media, 2018)
info:eu-repo/semantics/article,
The purpose of this study was to compare the inter-individual variability in the effects of plyometric jump training (PJT) on measures of physical fitness (sprint time, change of direction speed, countermovement jump, 20- ...