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Concurrent training in prepubertal children: an update
(Universidad de Alicante, 2018)
info:eu-repo/semantics/article,
This paper affords an update review over the state of art regarding the importance of physical fitness and the significance of different combination approaches between resistance and aerobic training, as well as conditioning ...
The effect of 12 weeks of water-aerobics on health status and physical fitness: an ecological approach
(Public Library of Science, 2018)
info:eu-repo/semantics/article,
The main purpose of the present study was to verify the effects of a 12-week water aerobics program in a real-life context on health indicators and physical fitness in adults and older adults. Fifteen volunteers (58.80 ± ...