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The effects of interset rest on adaptation to 7 weeks of explosive training in young soccer players
(University of Uludag (Turquía), 2014)
info:eu-repo/semantics/article,
The aim of the study was to compare the effects of plyometric
training using 30, 60, or 120 s of rest between sets on explosive
adaptations in young soccer players. Four groups of athletes
(age 10.4 ± 2.3 y; soccer ...
Effects of beta-hydroxy-beta-methylbutyrate supplementation on physical performance of young players during an intensified soccer-training period: a short report
(University School of Physical Education in Wroclaw, 2017)
info:eu-repo/semantics/article,
Purpose. The objective of the study was to assess the effects of a 4-week intensified period of in-season soccer training with addition of explosive training and beta-hydroxy-beta-methylbutyrate (HMB) supplementation on ...
Effects of plyometric training and beta-alanine supplementation on maximal-intensity exercise and endurance in female soccer players
(De Gruyter, 2017)
info:eu-repo/semantics/article,
Plyometric training and beta-alanine supplementation are common among soccer players, although its
combined use had never been tested. Therefore, a randomized, double-blind, placebo-controlled trial was conducted to
compare ...
Effects of plyometric training and creatine supplementation on maximal-intensity exercise and endurance in female soccer players
(Elsevier, 2016)
info:eu-repo/semantics/article,
Objectives: To investigate the effects of a six-week plyometric training and creatine supplementation intervention on maximal-intensity and endurance performance in female soccer players during in-season training.
Design: ...