Dpto. Ciencias Humanas y de la Educación - Giza eta Hezkuntza Zientziak Saila [desde mayo 2018 / 2018ko maiatzetik]
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Publication Open Access Effect of a gamified family-based exercise intervention on adherence to 24-hour movement behavior recommendations in preschool children: single-center pragmatic trial(JMIR Publications, 2025-03-04) Legarra Gorgoñón, Gaizka; García Alonso, Yesenia; Ramírez Vélez, Robinson; Alonso Martínez, Loreto; Izquierdo Redín, Mikel; Alonso Martínez, Alicia; Ciencias de la Salud; Osasun Zientziak; Ciencias humanas y de la educación; Giza eta Hezkuntza Zientziak; Gobierno de Navarra / Nafarroako GobernuaBackground: Adherence to 24-hour movement behavior recommendations, including physical activity (PA), sedentary time, and sleep, is essential for the healthy development of preschool children. Gamified family-based interventions have shown the potential to improve adherence to these guidelines, but evidence of their effectiveness among children is limited. Objective: This study aimed to evaluate the effectiveness of a gamified family-based exercise intervention in promoting adherence to 24-hour movement behavior recommendations among preschool-aged children. Methods: This 12-week study is a single-center, pragmatic randomized controlled trial that included 80 preschool children (56% boys) and their families, who were randomly assigned to either the gamification group (n=40) or the control group (n=40). The “3, 2, 1 Move on Study” incorporates family-oriented physical activities and gamification techniques to increase PA domains, reduce sedentary behavior, and improve sleep patterns. The primary outcome was to increase moderate to vigorous PA (MVPA) by 5 minutes/day, as measured by accelerometer at follow-up. Accelerometer-determined daily time spent (PA domains, sedentary behavior, and sleep), physical fitness (cardiorespiratory, speed-agility, muscular, physical fitness z-score), basic motor competencies (self-movement and object movement), and executive function (memory, cognitive flexibility, and inhibitory control) were also included as secondary outcomes. Results: The 71 participants included in the per-protocol analyses (32 girls, 45%; 39 boys, 55%) had a mean (SD) age of 5.0 (0.5) years. Change in MVPA per day after the intervention (12 weeks) increased in both groups by +25.3 (SD 24.6) minutes/day in the gamification group and +10.0 (SD 31.4) minutes/day in the routine care group, but no significant between-group differences were observed (8.62, 95% CI –5.72 to 22.95 minutes/day, ηp2=.025; P=.23). The analysis of secondary outcomes showed significant between-group mean differences in the change in physical behaviors derived from the accelerometers from baseline to follow-up of 26.44 (95% CI 8.93 to 43.94) minutes/day in favor of light PA (ηp2=.138; P=.01) and 30.88 (95% CI 4.36 to 57.41) minutes/day in favor of total PA, which corresponds to a large effect size (ηp2=.087; P=.02). Likewise, the gamification group substantially increased their score in standing long jump and physical fitness z-score from baseline (P<.05). Conclusions: In the “3, 2, 1 Move on Study,” a gamified intervention showed a modest but relevant increase in MVPA and other domains of 24-hour movement behavior among preschool-aged children. Therefore, gamified family-based interventions may provide a viable alternative to improve adherence to 24-hour movement behavior recommendations.Publication Embargo Exercise training in long COVID: the EXER-COVID trial(Oxford University Press, 2024-11-22) Ramírez Vélez, Robinson; Oteiza Olaso, Julio; Legarra Gorgoñón, Gaizka; Oscoz Ochandorena, Sergio; García Alonso, Nora; García Alonso, Yesenia; Correa Rodríguez, María; Soto-Mota, Adrian; Izquierdo Redín, Mikel; Ciencias de la Salud; Osasun Zientziak; Ciencias humanas y de la educación; Giza eta Hezkuntza ZientziakBackground: the post-COVID-19 condition is a novel condition for which guidelines recommend supervised exercise, but evidence guiding safe and effective interventions is limited. The aim of this study was to investigate the effects of a tailored exercise program (EXER-COVID 5 trial) on cardiorespiratory fitness, muscle strength, long COVID symptoms, cognitive performance, quality of life, depression, and psychological distress. Methods: this crossover study included 100 participants with post-COVID-19 conditions (mean 8 age 48 years; 68% women) at a single center in Spain from March 1, 2021, to September 30, 2022. Participants were randomized 1:1 to 6 weeks of muscle power resistance training (PRT) followed by 6 weeks of usual care (Group 1 [AB], n=50) or 6 weeks of usual care followed by 6 weeks of muscle power RT (Group 2 [BA], n=50). Results: the intervention significantly improved the peak VO2 by 2.10 mL/kg/min [95% CI 1.25 to 2.94], P<0.001. Per-protocol analyses revealed similar results (2.40 mL/kg/min [95% CI 1.56 to 3.25]), P<0.001. No carry-over or period effects were detected. After power PRT, strength (1RM) was improved for pectoral press, bilateral leg-press, knee extension, and back press (P<0.001). Significant decreases were found in psychological distress scores (P<0.001). The intervention also improved quality of life (P=0.041), cognitive capabilities (P=0.014) and cognitive performance (P=0.036). Furthermore, the exercise program reduced seven of the 22 long-COVID symptoms, including weakness (RR= 0.75) dyspnea (RR= 0.56), hearing loss/tinnitus (RR= 0.86), change in appetite (RR= 0.84), memory loss (RR= 0.84), stress (RR= 0.80) and apathy/depression (RR= 0.80), (all Ps<0.05). Conclusions: a supervised 6-week PRT intervention program safely improved cardiorespiratory fitness, strength, and mental health in participants with post-COVID-19 conditions. These findings provide clinicians with evidence to support exercise as standard co-therapy and warrant further study.Publication Open Access Factores desencadenantes de la fatiga por compasión entre las enfermeras de unidades oncológicas(Fundación Index, 2021) Gorriz Alcat, Cristina; Rosa Eduardo, Rosanna de la; Sáenz Mendía, Raquel; Ferraz Torres, Marta; Gabari Gambarte, María Inés; Ciencias de la Salud; Osasun Zientziak; Ciencias Humanas y de la Educación; Giza eta Hezkuntza ZientziakObjetivo principal: Los objetivos han sido analizar la relación entre variables que influyen en la aparición del riesgo de fatiga por compasión (FC), e identificar factores desencadenantes de niveles altos de este síndrome y consiguientes estrategias de afrontamiento entre los profesio-nales de enfermería. Metodología: Se realizó un estudio descriptivo transversal no experimental, mediante muestreo por conveniencia en las unidades de oncología de dos hospitales en el norte de España. Resultados principales: Existe desconocimiento respecto a la fatiga por com-pasión entre sanitarios. Los profesionales encuestados expresan falta de recursos de apoyo y acompañamiento de otros profesionales del ámbito de la psicología en sus centros. Conclusión principal: La creación de unidades de soporte emocional puede contribuir a la mejora del bienestar de los profesionales.Publication Open Access Los protocolos de actuación ante el acoso escolar y el ciberacoso en España: un estudio por comunidades autónomas(Universidad de Málaga, 2018) Vega Osés, María Asunción; Peñalva Vélez, Alicia; Ciencias Humanas y de la Educación; Ciencias de la Salud; Giza eta Hezkuntza Zientziak; Osasun ZientziakLa convivencia escolar es fundamental en la escuela inclusiva aun cuando no exista consenso ni homogeneidad en cuanto al concepto en sí y en cuanto a sus dimensiones principales. La convivencia escolar ha pasado de ser un expresión popular y genérica a convertirse en un verdadero y complejo constructo psicopedagógico. Los diferentes actores escolares tienden a expresar diferente nivel de interés y preocupación por las conductas violentas, de hecho, al profesorado le preocupa la disrupción y provocación de su alumnado, a los equipos directivos la disciplina y el vandalismo, a las familias los fenómenos invisibles como el acoso, y a la administración educativa especialmente le inquieta la opinión pública en relación a la violencia física. Cuando de acoso y ciberacoso se trata no se debe obviar que la prevención adecuada es la que ayuda a evitar que puedan surgir los problemas. Las administraciones públicas tienen una responsabilidad ineludible a la hora de trabajar por la mejora de la convivencia educativa. Entre las acciones que deben poner en marcha está la de favorecer modelos y orientación sobre aspectos como los protocolos de actuación ante el acoso y el ciberacoso. Los protocolos son un marco normativo-convivencial que aporta al profesorado guías de funcionamiento y con ellas seguridad, ante las situaciones de acoso y abuso entre iguales. Los objetivos de este estudio son (1) definir qué es y para qué sirve un protocolo de actuación ante el acoso escolar y el ciberacoso, (2) localizar qué protocolos y de qué naturaleza existen en las 17 comunidades autónomas españolas. Todas las comunidades autónomas poseen en la actualidad protocolos específicos para el abordaje del acoso escolar. No sucede igual en el caso del abordaje específico del ciberacoso. Del análisis se extrae que sólo existe protocolo específico para la actuación ante situaciones de ciberacoso en 3 comunidades. En 7 comunidades se aborda de forma específica el ciberacoso, pero no en formato de Protocolo. En otras 7 comunidades no figura nada específico más allá de las recomendaciones más o menos amplias que se incluyen en los propios protocolos contra el acoso escolar.Publication Open Access Reduced autonomic function in patients with long-COVID-19 syndrome is mediated by cardiorespiratory fitness(Elsevier, 2024-09-01) Oscoz Ochandorena, Sergio; Legarra Gorgoñón, Gaizka; García Alonso, Yesenia; García Alonso, Nora; Izquierdo Redín, Mikel; Ramírez Vélez, Robinson; Ciencias de la Salud; Osasun Zientziak; Ciencias humanas y de la educación; Giza eta Hezkuntza ZientziakBackground: Long-COVID-19 syndrome (LCS) exhibits neurological problems such as peripheral neuropathy and autonomic nervous system (ANS) dysfunction. Exercise intolerance and, consequently, low cardiorespiratory fitness (CRF) are some of the most common symptoms of LCS. We describe a series of individuals exhibiting LCS symptoms compared to a control group and posit that this condition may be related to the exercise capacity¿mediated disruption of the ANS resulting particularly in exercise intolerance. Methods: This study included 87 individuals with LCS and 71 control participants without COVID-19 diagnoses. Heart rate variability (HRV) in supine position is commonly measured to diagnose autonomic dysregulation and subsequently analyzed using the Kubios software (Kuopio, Finland). CRF (peak VO2), post-COVID-19 patient-reported symptoms, maximal muscle strength (grip strength, bilateral leg press, leg extension, pectoral press, and back press exercises), and body composition were also measured. Analysis of covariance (ANCOVA) and mediation analysis were employed to assess the associations among LCS, peak VO2, and HRV indicators. Two-sided p < 0.05 was considered as significant. Results: The HRV parameters¿RR interval, RMSSD, SDNN, PNS index, LF, HF, total power, SD1, and SD2¿were significantly elevated (p < 0.05) in the control group when compared to the LCS patients. In contrast, the HR, stress index, and SNS index parameters were significantly higher (p < 0.05) in the LCS group. When adjusted for RR intervals, these parameters remained statistically significant (p < 0.05). A partially mediated effect was found between peak VO2 and RMSSD (mediation effect = 24.4%) as well as peak VO2 and SDNN (mediation effect = 25.1%) in the LCS patients. CONCLUSIONS: These findings contribute new insights on the interplay between CRF and HRV indicators as well as endorse that dysautonomia may be related to the low peak VO2 observed in long COVID-19 patients.Publication Open Access Violent behaviors in primary education: evolution from 9 to 12 years old as a function of gender(Wiley, 2024) López-Goñi, José Javier; Haro Escribano, Begoña; Peñalva Vélez, Alicia; Vega Osés, María Asunción; Ciencias de la Salud; Osasun Zientziak; Ciencias Humanas y de la Educación; Giza eta Hezkuntza Zientziak; Institute for Advanced Social Research - ICOMMUNITASThe objectives of this study were to establish the frequency of violent behaviors present in primary education (PE), to determine differences based on students' grade and gender, and to assess the evolution of behaviors between the fourth and sixth grades of PE. The research design was a cohort longitudinal ex post facto study with three measures. Data was collected at three different moments across fourth, fifth, and sixth grades of PE. The sample was composed of all the students of three public centers located in three localities of Autonomous Community of Navarra (Northern Spain). The centers had to present similar characteristics to each other and to the population of Navarra. The first three centers contacted agreed to participate. The sample was composed of 236 students (110 girls) in PE. Students completed the instrument School Violence Questionnaire-Revised. A descriptive analysis, a bivariate analysis, and a logistic regression model were performed. A gradual increase in the perception of different violent behaviors with differences between boys and girls was found. In fourth grade, there was hardly any perception of information and communication technology-related violence; it then increased until sixth grade. Boys perceived more violence from teachers toward students and among peers. Girls perceived more violent behavior between fourth and fifth grade. Preventive interventions targeting digital violence should be developed at this stage. Considering the differences found according to gender and age, it is highlighted the need to train the educative community in different areas, such as emotional competencies, school coexistence, and the detection and prevention of violent behavior.