Publication:
Gamified family-based health exercise intervention to improve adherence to 24-h movement behaviors recommendations in children: "3, 2, 1 Move on Study"

dc.contributor.authorAlonso Martínez, Alicia
dc.contributor.authorLegarra Gorgoñón, Gaizka
dc.contributor.authorGarcía Alonso, Yesenia
dc.contributor.authorRamírez Vélez, Robinson
dc.contributor.authorAlonso Martínez, Loreto
dc.contributor.authorErice Echegaray, Blanca
dc.contributor.authorIzquierdo Redín, Mikel
dc.contributor.departmentCiencias de la Saludes_ES
dc.contributor.departmentOsasun Zientziakeu
dc.contributor.funderUniversidad Pública de Navarra / Nafarroako Unibertsitate Publikoaes
dc.contributor.funderGobierno de Navarra / Nafarroako Gobernuaes
dc.date.accessioned2023-10-03T10:54:58Z
dc.date.available2023-10-03T10:54:58Z
dc.date.issued2023
dc.date.updated2023-10-03T10:47:52Z
dc.description.abstractBackground Evidence suggests that movement patterns, including physical activity, sedentary behavior, and sleep duration, throughout a 24-h period, have a signifcant impact on biological processes and health outcomes for both young and adult populations. However, 80% of adolescents worldwide are not sufciently active, and many children do not meet international physical activity recommendations for their age. Thus, the aim of this study is to evaluate the impact of a 12-week gamifed family-based health and exercise intervention on physical ftness, basic motor competencies, mental and behavioral health, and adherence to 24-h movement guidelines in children aged 4 to 5 years old. The study will evaluate changes in sedentary levels, physical ftness, basic motor competencies, mental and behavioral disorders, adherence to the exercise program, and compliance with physical activity recom‑ mendations. In addition, the aim of this protocol is to describe the scientifc rationale in detail and to provide informa‑ tion about the study procedures. Methods/design A total of 80 children, aged 4 to 5 years old, will be randomly assigned in a 1:1 ratio to one of two groups: the exercise group and the routine care group. The exercise group will undergo a 12-week exercise interven‑ tion, followed by a 12-week follow-up period. On the other hand, the routine care group will undergo a 12-week period of routine care, followed by a 12-week follow-up control period. The exercise program will be implemented in a family setting and facilitated through a gamifed web platform with online supervision, with the hypothesis that it will have a positive impact on physical ftness, anthropometric measures, basic motor competencies, and adherence to 24-h movement guidelines. Discussion The results of this study will provide valuable insights into the impact of a gamifed, family-oriented health and exercise program on various aspects of health, including physical ftness, basic motor competencies, mental and behavioral well-being, and adherence to 24-h movement guidelines. The fndings will contribute to clos‑ ing the gap in current knowledge on the efectiveness of these types of interventions for children and their parents. These fndings will also contribute to the development of future guidelines for promoting physical activity in childrenen
dc.description.sponsorshipOpen Access funding provided by Universidad Pública de Navarra. The “3, 2, 1 Move on Study” is supported in part by the Health Department of Gobierno de Navarra and 50% co-fnanced by the European Regional Development Fund (ERDF) under Operational Programme 2014–2020 in Navarre.en
dc.format.mimetypeapplication/pdfen
dc.identifier.citationAlonso-Martínez, A. M., Legarra-Gorgoñon, G., García-Alonso, Y., Ramírez-Vélez, R., Alonso-Martínez, L., Erice-Echegaray, B., & Izquierdo, M. (2023). Gamified family-based health exercise intervention to improve adherence to 24-h movement behaviors recommendations in children: “3, 2, 1 Move on Study”. Trials, 24(1), 531. https://doi.org/10.1186/s13063-023-07494-8en
dc.identifier.doi10.1186/s13063-023-07494-8
dc.identifier.issn1745-6215
dc.identifier.urihttps://academica-e.unavarra.es/handle/2454/46467
dc.language.isoengen
dc.publisherBMCen
dc.relation.ispartofTrials (2023) 24:531en
dc.relation.publisherversionhttps://doi.org/10.1186/s13063-023-07494-8
dc.rights© The Author(s) 2023. This article is licensed under a Creative Commons Attribution 4.0 International License.en
dc.rights.accessRightsAcceso abierto / Sarbide irekiaes
dc.rights.accessRightsinfo:eu-repo/semantics/openAccessen
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/
dc.subjectAdherence to exerciseen
dc.subjectFamily environmenten
dc.subjectMulticomponent exerciseen
dc.subjectPre-school childrenen
dc.subjectWeb app trainingen
dc.titleGamified family-based health exercise intervention to improve adherence to 24-h movement behaviors recommendations in children: "3, 2, 1 Move on Study"en
dc.typeArtículo / Artikuluaes
dc.typeinfo:eu-repo/semantics/articleen
dc.type.versionVersión publicada / Argitaratu den bertsioaes
dc.type.versioninfo:eu-repo/semantics/publishedVersionen
dspace.entity.typePublication
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relation.isAuthorOfPublication.latestForDiscoveryab1adc99-fe47-441e-a9c5-a8958cf8eecc

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