Similar cardiometabolic effects of high- and moderate-intensity training among apparently healthy inactive adults: a randomized clinical trial

Ramírez Vélez, Robinson; Tordecilla Sanders, Alejandra; Téllez Tinjaca, Luis Andrés; Camelo Prieto, Diana; Hernández Quiñonez, Paula Andrea; Correa Bautista, Jorge Enrique; García Hermoso, Antonio; Ramírez Campillo, Rodrigo; Izquierdo Redín, Mikel

Publication:
Similar cardiometabolic effects of high- and moderate-intensity training among apparently healthy inactive adults: a randomized clinical trial

dc.contributor.author	Ramírez Vélez, Robinson
dc.contributor.author	Tordecilla Sanders, Alejandra
dc.contributor.author	Téllez Tinjaca, Luis Andrés
dc.contributor.author	Camelo Prieto, Diana
dc.contributor.author	Hernández Quiñonez, Paula Andrea
dc.contributor.author	Correa Bautista, Jorge Enrique
dc.contributor.author	García Hermoso, Antonio
dc.contributor.author	Ramírez Campillo, Rodrigo
dc.contributor.author	Izquierdo Redín, Mikel
dc.contributor.department	Ciencias de la Salud	es_ES
dc.contributor.department	Osasun Zientziak	eu
dc.date.accessioned	2018-09-05T12:23:23Z
dc.date.available	2018-09-05T12:23:23Z
dc.date.issued	2017
dc.description	Incluye fe de erratas	es_ES
dc.description.abstract	Background: Metabolic syndrome (MetS) increases the risk of morbidity and mortality from cardiovascular disease, and exercise training is an important factor in the treatment and prevention of the clinical components of MetS. Objective: The aim was to compare the effects of high-intensity interval training and steady-state moderate-intensity training on clinical components of MetS in healthy physically inactive adults. Methods: Twenty adults were randomly allocated to receive either moderate-intensity continuous training [MCT group; 60–80% heart rate reserve (HRR)] or high-intensity interval training (HIT group; 4 × 4 min at 85–95% peak HRR interspersed with 4 min of active rest at 65% peak HRR). We used the revised International Diabetes Federation criteria for MetS. A MetS Z-score was calculated for each individual and each component of the MetS. Results: In intent-to-treat analyses, the changes in MetS Z-score were 1.546 (1.575) in the MCT group and −1.249 (1.629) in the HIT group (between-groups difference, P = 0.001). The average number of cardiometabolic risk factors changed in the MCT group (−0.133, P = 0.040) but not in the HIT group (0.018, P = 0.294), with no difference between groups (P = 0.277). Conclusion: Among apparently healthy physically inactive adults, HIT and MCT offer similar cardiometabolic protection against single MetS risk factors but differ in their effect on average risk factors per subject.	en
dc.description.sponsorship	This study was part of the project entitled “Body Adiposity Index and Biomarkers of Endothelial and Cardiovascular Health in Adults” and “High Interval Intensity Training and ideal cardiovascular Heart Study (HIIT-Heart Study)”, which was funded by Centre for Studies on Measurement of Physical Activity, School of Medicine and Health Sciences, Universidad del Rosario (Code No FIUR DN-BG001).	en
dc.format.extent	11 p.
dc.format.mimetype	application/pdf	en
dc.identifier.doi	10.1186/s12967-017-1216-6
dc.identifier.doi	10.1186/s12967-017-1238-0 (Erratum)
dc.identifier.issn	1479-5876
dc.identifier.uri	https://academica-e.unavarra.es/handle/2454/30516
dc.language.iso	eng	en
dc.publisher	BioMed Central	en
dc.relation.ispartof	Journal of Translational Medicine, (2017) 15:118	en
dc.relation.publisherversion	https://doi.org/10.1186/s12967-017-1216-6
dc.relation.publisherversion	https://doi.org/10.1186/s12967-017-1238-0
dc.rights	© The Author(s) 2017. This article is distributed under the terms of the Creative Commons Attribution 4.0 International License, which permits unrestricted use, distribution, and reproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made. The Creative Commons Public Domain Dedication waiver (http://creativecommons.org/ publicdomain/zero/1.0/) applies to the data made available in this article, unless otherwise stated.	en
dc.rights.accessRights	info:eu-repo/semantics/openAccess	en
dc.rights.accessRights	Acceso abierto / Sarbide irekia	es
dc.rights.uri	https://creativecommons.org/licenses/by/4.0/
dc.subject	Randomised controlled trial	en
dc.subject	Exercise training	en
dc.subject	Metabolic syndrome	en
dc.subject	Intensity	en
dc.title	Similar cardiometabolic effects of high- and moderate-intensity training among apparently healthy inactive adults: a randomized clinical trial	en
dc.type	info:eu-repo/semantics/article	en
dc.type	Artículo / Artikulua	es
dc.type.version	info:eu-repo/semantics/publishedVersion	en
dc.type.version	Versión publicada / Argitaratu den bertsioa	es
dspace.entity.type	Publication
relation.isAuthorOfPublication	d0c2c11e-01d0-46ff-93b4-36b11beaf269
relation.isAuthorOfPublication	ef73585d-4750-4f56-9d4f-0d759232dbca
relation.isAuthorOfPublication.latestForDiscovery	d0c2c11e-01d0-46ff-93b4-36b11beaf269