Publication:
What is the role of adherence to 24-hour movement guidelines in relation to physical fitness components among adolescents?

dc.contributor.authorTapia-Serrano, Miguel Ángeles_ES
dc.contributor.authorLópez Gil, José Franciscoes_ES
dc.contributor.authorSevil-Serrano, Javieres_ES
dc.contributor.authorGarcía Hermoso, Antonioes_ES
dc.contributor.authorSánchez-Miguel, Pedro Antonioes_ES
dc.contributor.departmentCiencias de la Saludes_ES
dc.contributor.departmentOsasun Zientziakeu
dc.contributor.funderUniversidad Pública de Navarra / Nafarroako Unibertsitate Publikoa–1225/2022es
dc.date.accessioned2023-08-24T07:42:16Z
dc.date.available2023-08-24T07:42:16Z
dc.date.issued2023
dc.date.updated2023-08-24T07:31:08Z
dc.description.abstractBackground: Physical inactivity, excessive sedentary time, and lack of sleep time have been independently associated with lower health-related physical fitness. However, little is known about the combined association between 24-h movement guidelines (i.e., physical activity, recreational screen time, and sleep duration) and components of physical fitness. Objective: The main aim was to examine the likelihood of having high/very high levels on different components of physical fitness based on meeting with 24-h movement guidelines. Methods: In this cross-sectional study, 1276 Spanish youths (13.07±0.86; 55.88% boys), aged 11–16 years, completed self-reported questionnaires on physical activity, recreational screen time, and sleep duration. Physical fitness components were assessed by 20-m shuttle-run test, standing long jump test, handgrip strength test, and 4×10-m shuttle-run test. Meeting 24-h movement guidelines was defined as: 9–11h/day (children aged 5–13) or 8–10h/day (adolescents aged 14–17) of sleep, ≤2h/day of recreational screen time and at least 60min/day of moderateto-vigorous physical activity. The probability of having a high/very high score for each physical fitness components (i.e., ≥60th centile according to the normative cut-off points for European adolescents) in relation to adherence to 24-h movement guidelines was analyzed using a series of binary logistic regressions. Results: Participants who met the three 24-h movement guidelines were more likely to have high/very high for cardiorespiratory fitness (OR=3.31; 95% CI: 1.79, 6.14; p<0.001), standing long jump (OR=1.91; 95% CI: 1.06, 3.45; p=0.031), muscular fitness (OR=2.05; 95% CI: 1.09, 3.86; p=0.048) and physical fitness (OR=1.99; 95% CI: 1.08, 3.66; p=0.012), but not for handgrip strength (OR=1.15; 95% CI: 0.64, 2.01; p=0.636) and speed/agility (OR=1.65; 95% CI: 0.92, 2.96; p=0.093), compared to those who did not meet all three recommendations. Conclusion: Since meeting the three 24-h movement guidelines increased the likelihood of having higher levels in most physical fitness components, it seems necessary to promote these movement behaviors early in life, as they could serve as a gateway for improving health-related fitness in future generations.en
dc.description.sponsorshipThis study has been funded by the European Community and the Ministry of Economy of Extremadura (IB16193). We gratefully acknowledge the financial support of the Ministry of Economy and Infrastructures and European Community. Dr. Tapia-Serrano is supported by the Junta of Extremadura (PD18015) and European Social Fund (FSE). In addition, this research has been funded by the European Regional Development Fund, The FSE, and the Junta of Extremadura, with grant numbers GR21124. Dr. López-Gil is a Margarita Salas Fellow (Universidad Pública de Navarra – 1225/2022). Dr. García-Hermoso is a Miguel Servet Fellow (Instituto de Salud Carlos III-FSE – CP18/0150).en
dc.format.mimetypeapplication/pdfen
dc.identifier.citationTapia‐Serrano, M. Á., López‐Gil, J. F., Sevil‐Serrano, J., García‐Hermoso, A., & Sánchez‐Miguel, P. A. (2023). What is the role of adherence to 24‐hour movement guidelines in relation to physical fitness components among adolescents? Scandinavian Journal of Medicine & Science in Sports, 33(8), 1373-1383. https://doi.org/10.1111/sms.14357en
dc.identifier.doi10.1111/sms.14357
dc.identifier.issn0905-7188
dc.identifier.urihttps://academica-e.unavarra.es/handle/2454/46018
dc.language.isoengen
dc.publisherWileyen
dc.relation.ispartofScandinavian Journal of Medicine and Science in Sports, 2023; 33: 1373–1383en
dc.relation.publisherversionhttps://doi.org/10.1111/sms.14357
dc.rights© 2023 The Authors. This is an open access article under the terms of the Creative Commons Attribution-NonCommercial-NoDerivs License, which permits use and distribution in any medium, provided the original work is properly cited, the use is non-commercial and no modifications or adaptations are made.en
dc.rights.accessRightsAcceso abierto / Sarbide irekiaes
dc.rights.accessRightsinfo:eu-repo/semantics/openAccessen
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/
dc.subjectHealth-related behaviorsen
dc.subjectLifestyleen
dc.subjectMovement behaviorsen
dc.subjectPhysical fitnessen
dc.subjectYouthsen
dc.titleWhat is the role of adherence to 24-hour movement guidelines in relation to physical fitness components among adolescents?en
dc.typeArtículo / Artikuluaes
dc.typeinfo:eu-repo/semantics/articleen
dc.type.versionVersión publicada / Argitaratu den bertsioaes
dc.type.versioninfo:eu-repo/semantics/publishedVersionen
dspace.entity.typePublication

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