Publication:
Impact of cow's milk intake on exercise performance and recovery of muscle function: a systematic review

dc.contributor.authorAlcántara Alcántara, Juan Manuel
dc.contributor.authorSánchez Delgado, Guillermo
dc.contributor.authorMartínez Téllez, Borja
dc.contributor.authorLabayen Goñi, Idoia
dc.contributor.authorRuiz, Jonatan R.
dc.contributor.departmentInstitute on Innovation and Sustainable Development in Food Chain - ISFOODen
dc.date.accessioned2019-11-14T09:31:00Z
dc.date.available2019-11-14T09:31:00Z
dc.date.issued2019
dc.description.abstractDairy products are thought to improve recovery after both resistance and endurance exercises due to their nutritional proprieties. We systematically reviewed the effects of dairy product intake on exercise performance and recovery of muscle function in humans. A literature search was conducted in the MEDLINE (via PubMed) and Web of Science databases from their inception to 15th April 2018. The initial search retrieved 7708 articles, and a total of 11 studies were finally included after applying inclusion and exclusion criteria. All the selected studies were conducted with cow's milk. Whereas some studies found significant positive effect of cow's milk on exercise performance and recovery of muscle function, others did not find any effect. These controversies could be due to the heterogeneity of cow's milk ingestion (e.g., amount of cow's milk, timing of consuming the cow's milk), to the type of intervention, and to the large heterogeneity of outcomes measured. Limited studies exist examining the effects of cow's milk consumption and its influence on exercise performance and recovery of muscle function, therefore further studies are needed to draw more definitive conclusions.en
dc.description.sponsorshipThe study was supported by the Spanish Ministry of Education (FPU 13/04365 and 15/04059), by the Redes temáticas de investigación cooperativa RETIC (Red SAMID RD16/0022), and by the University of Granada Plan Propio de Investigacion 2016 -Excellence actions: Unit of Excellence on Exercise and Health (UCEES) - and Plan Propio de Investigación 2018 - Programa Contratos-Puente, and the Junta de Andalucía, Consejería de Conocimiento, Investigación y Universidades (ERDF: ref. SOMM17/6107/UGR), and by the Interprofessional Dairy Organization (INLAC) of Spain.en
dc.format.extent11 p.
dc.format.mimetypeapplication/pdfen
dc.identifier.doi10.1186/s12970-019-0288-5
dc.identifier.issn1550-2783
dc.identifier.urihttps://academica-e.unavarra.es/handle/2454/35375
dc.language.isoengen
dc.publisherBMCen
dc.relation.ispartofJournal of the International Society of Sports Nutrition, (2019), 16:22en
dc.relation.publisherversionhttps://doi.org/10.1186/s12970-019-0288-5
dc.rights© The Author(s). 2019 Open Access This article is distributed under the terms of the Creative Commons Attribution 4.0 International License, which permits unrestricted use, distribution, and reproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made. The Creative Commons Public Domain Dedication waiver (http://creativecommons.org/publicdomain/zero/1.0/) applies to the data made available in this article, unless otherwise stated.en
dc.rights.accessRightsinfo:eu-repo/semantics/openAccess
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/
dc.subjectDairy producten
dc.subjectMuscle damageen
dc.subjectMuscle recoveryen
dc.subjectResistance trainingen
dc.subjectEndurance trainingen
dc.titleImpact of cow's milk intake on exercise performance and recovery of muscle function: a systematic reviewen
dc.typeinfo:eu-repo/semantics/article
dc.type.versioninfo:eu-repo/semantics/publishedVersionen
dc.type.versionVersión publicada / Argitaratu den bertsioaes
dspace.entity.typePublication
relation.isAuthorOfPublication81010fc5-9a1b-44dd-8cfe-933acda93159
relation.isAuthorOfPublicationb36e2b1d-3088-4089-806e-fd3040e9583a
relation.isAuthorOfPublication.latestForDiscoveryb36e2b1d-3088-4089-806e-fd3040e9583a

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