Impact of cow's milk intake on exercise performance and recovery of muscle function: a systematic review

Alcántara Alcántara, Juan Manuel; Sánchez Delgado, Guillermo; Martínez Téllez, Borja; Labayen Goñi, Idoia; Ruiz, Jonatan R.

Publication:
Impact of cow's milk intake on exercise performance and recovery of muscle function: a systematic review

dc.contributor.author	Alcántara Alcántara, Juan Manuel	es_ES
dc.contributor.author	Sánchez Delgado, Guillermo	es_ES
dc.contributor.author	Martínez Téllez, Borja	es_ES
dc.contributor.author	Labayen Goñi, Idoia
dc.contributor.author	Ruiz, Jonatan R.	es_ES
dc.contributor.department	Institute on Innovation and Sustainable Development in Food Chain - ISFOOD	en
dc.date.accessioned	2019-11-14T09:31:00Z
dc.date.available	2019-11-14T09:31:00Z
dc.date.issued	2019
dc.description.abstract	Dairy products are thought to improve recovery after both resistance and endurance exercises due to their nutritional proprieties. We systematically reviewed the effects of dairy product intake on exercise performance and recovery of muscle function in humans. A literature search was conducted in the MEDLINE (via PubMed) and Web of Science databases from their inception to 15th April 2018. The initial search retrieved 7708 articles, and a total of 11 studies were finally included after applying inclusion and exclusion criteria. All the selected studies were conducted with cow's milk. Whereas some studies found significant positive effect of cow's milk on exercise performance and recovery of muscle function, others did not find any effect. These controversies could be due to the heterogeneity of cow's milk ingestion (e.g., amount of cow's milk, timing of consuming the cow's milk), to the type of intervention, and to the large heterogeneity of outcomes measured. Limited studies exist examining the effects of cow's milk consumption and its influence on exercise performance and recovery of muscle function, therefore further studies are needed to draw more definitive conclusions.	en
dc.description.sponsorship	The study was supported by the Spanish Ministry of Education (FPU 13/04365 and 15/04059), by the Redes temáticas de investigación cooperativa RETIC (Red SAMID RD16/0022), and by the University of Granada Plan Propio de Investigacion 2016 -Excellence actions: Unit of Excellence on Exercise and Health (UCEES) - and Plan Propio de Investigación 2018 - Programa Contratos-Puente, and the Junta de Andalucía, Consejería de Conocimiento, Investigación y Universidades (ERDF: ref. SOMM17/6107/UGR), and by the Interprofessional Dairy Organization (INLAC) of Spain.	en
dc.format.extent	11 p.
dc.format.mimetype	application/pdf	en
dc.identifier.doi	10.1186/s12970-019-0288-5
dc.identifier.issn	1550-2783
dc.identifier.uri	https://academica-e.unavarra.es/handle/2454/35375
dc.language.iso	eng	en
dc.publisher	BMC	en
dc.relation.ispartof	Journal of the International Society of Sports Nutrition, (2019), 16:22	en
dc.relation.publisherversion	https://doi.org/10.1186/s12970-019-0288-5
dc.rights	© The Author(s). 2019 Open Access This article is distributed under the terms of the Creative Commons Attribution 4.0 International License, which permits unrestricted use, distribution, and reproduction in any medium, provided you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license, and indicate if changes were made. The Creative Commons Public Domain Dedication waiver (http://creativecommons.org/publicdomain/zero/1.0/) applies to the data made available in this article, unless otherwise stated.	en
dc.rights.accessRights	info:eu-repo/semantics/openAccess	en
dc.rights.accessRights	Acceso abierto / Sarbide irekia	es
dc.rights.uri	http://creativecommons.org/licenses/by/4.0/
dc.subject	Dairy product	en
dc.subject	Muscle damage	en
dc.subject	Muscle recovery	en
dc.subject	Resistance training	en
dc.subject	Endurance training	en
dc.title	Impact of cow's milk intake on exercise performance and recovery of muscle function: a systematic review	en
dc.type	info:eu-repo/semantics/article	en
dc.type	Artículo / Artikulua	es
dc.type.version	info:eu-repo/semantics/publishedVersion	en
dc.type.version	Versión publicada / Argitaratu den bertsioa	es
dspace.entity.type	Publication
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