Residual impact of concurrent, resistance, and high-intensity interval training on fasting measures of glucose metabolism in women with insulin resistance
dc.contributor.author | Álvarez, Cristian | |
dc.contributor.author | Ciolac, Emmanuel Gomes | |
dc.contributor.author | Veiga Guimarães, Guilherme | |
dc.contributor.author | Andrade, David C. | |
dc.contributor.author | Vásquez Muñoz, Manuel | |
dc.contributor.author | Monsalves Álvarez, Matías | |
dc.contributor.author | Delgado Floody, Pedro | |
dc.contributor.author | Alonso Martínez, Alicia | |
dc.contributor.author | Izquierdo Redín, Mikel | |
dc.contributor.department | Ciencias de la Salud | es_ES |
dc.contributor.department | Osasun Zientziak | eu |
dc.date.accessioned | 2022-04-12T06:27:07Z | |
dc.date.available | 2022-04-12T06:27:07Z | |
dc.date.issued | 2021 | |
dc.description.abstract | We sought to assess the residual effects (post 72-h training cessation) on fasting plasma glucose (FPG) and fasting insulin (FI) after 12-weeks of high-intensity interval training (HIIT), resistance training (RT), or concurrent training (CT) in women with insulin resistance (IR). We also aimed to determine the training-induced, post-training residual impact of CT. A total of adult 45 women (age 38.5±9.2years) were included in the final analysis and were assigned to a control (CG; n=13, BMI 28.3±3.6kg/m2), HIIT [n=14, BMI 28.6±3.6kg/m2, three sessions/wk., 80–100% of the maximum heart rate (HRmax)], RT [n=8, BMI 29.4±5.5kg/m2, two sessions/wk., 8–10 points of the modified Borg, corresponding to 20 to 50% range of one maximum repetition test (1RM)], or CT group (n=10, BMI 29.1±3.0kg/m2, three sessions/wk., 80–100% of HRmax, and 8–10 Borg, or 20 to 50% range of 1RM, to each HIIT and RT compounds), with the latter including both HIIT and RT regimens. Training interventions lasted 12-weeks. The main outcomes were FPG and FI measured at pre- and 24-h and 72-h post-training (FPG24h, FI24h, and FPG72h, FI72h, respectively). Secondary endpoints were body composition/anthropometry and the adiposity markers waist circumference (WC) and tricípital skinfold (TSF). The residual effects 72-h post-training [delta (∆)] were significantly poorer (all p<0.01) in the CT group (∆FPG72h+6.6mg/dl, η2: 0.76) than in the HIIT (∆FPG72h+1.2mg/dl, η2: 0.07) and RT (∆FPG72h+1.0mg/dl, η2: 0.05) groups. These findings reveal that HIIT reduces FPG and RT reduces FI 24-h post-training; both exercise interventions alone have remarkably better residual effects on FPG and FI (post-72h) than CT in women with insulin resistance. | en |
dc.description.sponsorship | CA was funded partially by privates. MI was funded by a research grant PI17/01814 of the Ministerio de Economía, Industria y Competitividad (ISCIII, FEDER). EGC was funded by Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq #303399/2018-0) during this project. | en |
dc.format.extent | 15 p. | |
dc.format.mimetype | application/pdf | en |
dc.identifier.doi | 10.3389/fphys.2021.760206 | |
dc.identifier.issn | 1664-042X | |
dc.identifier.uri | https://academica-e.unavarra.es/handle/2454/42716 | |
dc.language.iso | eng | en |
dc.publisher | Frontiers Media | en |
dc.relation.ispartof | Frontiers in Physiology, 11, November 2021 | en |
dc.relation.projectID | info:eu-repo/grantAgreement/ISCIII/Plan Estatal de Investigación Científica y Técnica y de Innovación 2013-2016 (ISCIII)/PI17%2F01814/ES/ | |
dc.relation.publisherversion | https://doi.org/10.3389/fphys.2021.760206 | |
dc.rights | Creative Commons Attribution 4.0 International | en |
dc.rights.accessRights | info:eu-repo/semantics/openAccess | |
dc.rights.uri | https://creativecommons.org/licenses/by/4.0/ | |
dc.subject | Concurrent training | en |
dc.subject | High-intensity interval training | en |
dc.subject | Insulin resistance | en |
dc.subject | Metabolism | en |
dc.subject | Resistance training | en |
dc.title | Residual impact of concurrent, resistance, and high-intensity interval training on fasting measures of glucose metabolism in women with insulin resistance | en |
dc.type | info:eu-repo/semantics/article | |
dc.type.version | info:eu-repo/semantics/publishedVersion | |
dspace.entity.type | Publication | |
relation.isAuthorOfPublication | ab1adc99-fe47-441e-a9c5-a8958cf8eecc | |
relation.isAuthorOfPublication | ef73585d-4750-4f56-9d4f-0d759232dbca | |
relation.isAuthorOfPublication.latestForDiscovery | ab1adc99-fe47-441e-a9c5-a8958cf8eecc |