Interindividual variability response to resistance and high-intensity interval training on blood pressure reduction in hypertensive older adults

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dc.contributor.authorCano Montoya, Johnattan
dc.contributor.authorHurtado, Nicolas
dc.contributor.authorNúñez Vergara, Carolina
dc.contributor.authorBáez Vargas, Sebastián
dc.contributor.authorRojas-Vargas, Marcela
dc.contributor.authorMartínez-Huenchullán, Sergio
dc.contributor.authorÁlvarez, Cristian
dc.contributor.authorIzquierdo Redín, Mikel
dc.contributor.departmentCiencias de la Saludes_ES
dc.contributor.departmentOsasun Zientziakeu
dc.date.accessioned2025-02-17T18:29:01Z
dc.date.available2025-02-17T18:29:01Z
dc.date.issued2025-01-16
dc.date.updated2025-02-17T18:13:21Z
dc.description.abstractBackground: This study evaluated the effects of resistance training (RT) and high-intensity interval training (HIIT) on systolic (SBP) and diastolic blood pressure (DBP) in hypertensive older adults undergoing pharmacological therapy over four and eight weeks. We compared the efficacy of RT and HIIT in reducing non-responders (NRs) between weeks 4 and 8 and analyzed time-course adaptations in NRs and responders (Rs). Methods: Thirty-nine participants were randomized into RT-G (n = 13), HIIT-G (n = 13), or control (CG, n = 13) groups. RT utilized elastic bands, and HIIT involved cycle ergometers, with three weekly 30 min sessions for 8 weeks. SBP and DBP were measured before intervention and at weeks 4 and 8, respectively. Individual responses were classified as NRs or Rs using the Hopkins method (SDIR = √[SDExp2–SDCon2]). Time-course adaptations were evaluated. Results: Both the RT-G and HIIT-G reduced SBP at 8 weeks (RT-G: −13 mmHg; [ES: 1.12]; HIIT-G: −12 mmHg [ES: 0.8]; both p < 0.05). The proportion of NRs for SBP decreased from 46% to 38% in RT-G and 69% to 46% in HIIT-G. Rs showed a peak SBP reduction at 4 weeks (−14.7 and −25.5 mmHg), stabilizing by week 8 (−22.8 and −19.6 mmHg) in RT-G and HIIT-G, respectively. Conclusion: Eight weeks of RT and HIIT effectively reduced SBP and NR prevalence, with time-course adaptations favoring Rs.en
dc.description.sponsorshipThis work was supported by Vicerrectoría de Investigación y Doctorados de la Universidad San Sebastián—Fondo USS-FIN-25-APCS-02 and by Escuela de Kinesiología, Facultad de Odontología y Ciencias de la Rehabilitación, Universidad San Sebastián, Valdivia, Chile.
dc.format.mimetypeapplication/pdfen
dc.identifier.citationCano-Montoya, J., Hurtado, N., Núñez Vergara, C., Báez Vargas, S., Rojas-Vargas, M., Martínez-Huenchullán, S., Álvarez, C., Izquierdo, M. (2025) Interindividual variability response to resistance and high-intensity interval training on blood pressure reduction in hypertensive older adults. Journal of Cardiovascular Development and Disease, 12(1), 1-20. https://doi.org/10.3390/jcdd12010030.
dc.identifier.doi10.3390/jcdd12010030
dc.identifier.issn2308-3425
dc.identifier.urihttps://academica-e.unavarra.es/handle/2454/53415
dc.language.isoeng
dc.publisherMDPI
dc.relation.ispartofJournal of Cardiovascular Development and Disease, 2025, 12(1), 30
dc.relation.publisherversionhttps://doi.org/10.3390/jcdd12010030
dc.rights© 2025 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license.
dc.rights.accessRightsinfo:eu-repo/semantics/openAccess
dc.rights.urihttps://creativecommons.org/licenses/by/4.0/
dc.subjectExerciseen
dc.subjectHypertensionen
dc.subjectInter-individual variabilityen
dc.subjectOlder adultsen
dc.titleInterindividual variability response to resistance and high-intensity interval training on blood pressure reduction in hypertensive older adultsen
dc.typeinfo:eu-repo/semantics/article
dc.type.versioninfo:eu-repo/semantics/publishedVersion
dspace.entity.typePublication
relation.isAuthorOfPublicationef73585d-4750-4f56-9d4f-0d759232dbca
relation.isAuthorOfPublication.latestForDiscoveryef73585d-4750-4f56-9d4f-0d759232dbca

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