Modification in psychophysiological stress parameters of soldiers after an integral operative training prior to a real mission
Fecha
2022Autor
Versión
Acceso abierto / Sarbide irekia
Tipo
Artículo / Artikulua
Versión
Versión publicada / Argitaratu den bertsioa
Impacto
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10.3390/su14052792
Resumen
Background. Military personel could be defined as 'Tactical Athletes'. However, experimental evidence about the effects of new HIIT trainings in comparison with traditional training schedules is lacking. The aim of this study was to experimentally analyze the modifications on psychophysiological and performance response of soldiers after completing experimental integral operative training. Method ...
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Background. Military personel could be defined as 'Tactical Athletes'. However, experimental evidence about the effects of new HIIT trainings in comparison with traditional training schedules is lacking. The aim of this study was to experimentally analyze the modifications on psychophysiological and performance response of soldiers after completing experimental integral operative training. Methods. A total of 43 male subjects of a special unit force of the Spanish armed forces were randomly selected and assigned into the experimental and control groups assessed after training and after deploying in a real operation area. The experimental group underwent an integral operative pre-mission 6-week training (IOT), and the control group, the 6-week traditional training. Results. HIIT-based integral operative training significantly improved combat performance (melee combat score) and the psychophysiological stress response, as measured by heart rate variability indexes. (4) Conclusion. This study provides experimental evidence supporting a new integral operative effective for improved autonomic regulation, reduced perceived stress, melee and close-quarter combat techniques, in addition to aerobic and anaerobic performance and lower body strength in comparison with the traditional training. [--]
Materias
Heart rate variability,
Stress,
Tactical athletes,
Soldiers,
Physical activity
Editor
MDPI
Publicado en
Sustainability, 2022, vol. 14 (5), pp. 2792
Departamento
Universidad Pública de Navarra. Departamento de Ciencias de la Salud /
Nafarroako Unibertsitate Publikoa. Osasun Zientziak Saila
Versión del editor
Entidades Financiadoras
Funded by the 'European Union—NextGeneration EU' through the Grants for the requalification of the Spanish University System for 2021–2023 at the Public University of Navarra (Resolution 1402/2021).